High Intensity Interval Training Workouts

10 Push Ups 10 Moutain Climbers (Per) 10 Switching Lunges (Per) 10 Below Parallel Squats 10 Curls 10 Shoulder Presses 1 Burpee 9 Push Ups 9 Moutain Climbers (Per) 9 Switching Lunges (Per) 9 Below Parallel Squats 9 Curls 9 Shoulder Presses 2 Burpee 8 Push Ups 8 Moutain Climbers (Per) 8 Switching Lunges (Per)…

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